The journey to healing (and healthy love) starts with you.

You were never “too much” you just weren’t shown what safe love feels like.

Whether you're healing from heartbreak, leaving what no longer serves you, or stepping into a completely new chapter, you don't have to figure it out alone.

I help women move through endings with clarity, rebuild their confidence from the inside out, and create lives that feel aligned, empowered, and true.

Because starting over isn't about forgetting who you weren't, it's about becoming who you're meant to be.

How I can support you

The Breakup Big Sis Course:

30 days of guided healing for your heartbreak

Join the waitlist

Restarting over 1:1 coaching:

Personalised support for your life transition

Learn more
Cover image of a book titled "The Healing Guide" on a laptop and tablet screens, with the subtitle "18 steps to heal & rebuild after heartbreak." The tablet features a woman sitting on a sofa, holding her chest with her eyes closed, with a plant in the foreground.

Free Resources

Two digital devices with book covers titled 'Understanding Your Attachment Style' on screens, one laptop and one tablet, against a black background.

From letting yourself cry and releasing emotions, to setting no-contact boundaries, moving your body, and rebuilding your self-worth, this guide gives you 18 actionable steps to heal the right way. It's not a quick fix, it's the blueprint for doing the deep work that creates lasting change. Because healing isn't about getting over it quickly, it's about making sure you never repeat the same painful patterns again.

18 steps to heal after heartbreak (PDF guide)

Ever wonder why you always choose the same type of person? This 27-page guide breaks down the four attachment styles, helping you identify your patterns, understand where they came from, and learn the exact steps to develop secure attachment. This isn't just about understanding yourself, it's about rewriting your relationship story.

Attachment guide (27 page guide)

Download free resources
A woman sitting on a beige couch, smiling at the camera, wearing a white tank top and black pants, framed by green leaves in the foreground.

Hey, I’m Ell 

Think of me as your big sis who's been where you might be now: crying on the bathroom floor, replaying every message, wondering how to start over again.

I've left a 10-year relationship (and called off my wedding), walked away from another 3-year relationship, quit my corporate career after a decade, moved countries, became a digital nomad, built new businesses, and created communities from scratch.

Each time, I had to release who I thought I was supposed to be and trust that the woman I was becoming was worth the leap.

Now? I help women do the same to stop chasing emotionally unavailable love, release what no longer serves them, and start building safety, confidence, and clarity within themselves.

Healing doesn't have to feel heavy or lonely. It's messy, real, and sometimes even funny and I'll be right there with you through it all.

ABOUT ELL

The Heal Yourself, Honey Podcast with Ell

PODCAST

Ready to stop obsessing over “what went wrong” and start actually healing?
This is your safe space to unpack heartbreak, attachment wounds, and self-sabotage and rebuild a relationship with the one person who truly matters: you.

Each week, I share honest conversations, personal stories, and tools to help you move through heartbreak, calm your nervous system, and start attracting emotionally available love.

Because healing isn’t about “getting over them”  it’s about coming home to yourself.

Woman lying on bed looking at phone with smile, laptop in front, neutral bedroom background with beige pillows.
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